Description
Coarse white bulgur is a kind of grains, and it is prepared by boiling wheat and drying it and then grinding it to different sizes and it is a kind of quick-preparing cereal, and this method is good for preserving wheat bran and fetus. It is considered a whole grain and it is a staple food in the Middle East, as it is used It is one of the ingredients in many famous foods, such as tabbouleh and falafel, in addition to being rich in carbohydrates, fiber and protein, so it is considered a suitable and good food for vegetarians.
